Want to go a little deeper on your wellness journey? Join Mike in one of his programs that will help create a new vision of what optimal physical, mental and emotional health looks like for you. Aimed to meet you where you are, expand your knowledge and shift your awareness, these virtual courses cover topics like gut health, inflammation, hydration, environmental impact and much more. Looking at the most recent science filtered through a lens of self-compassion, these programs can be truly life changing! Register now or reach out with any questions.